TAKE A MOMENT TO ENJOY THE LITTLE THINGS ALL AROUND YOU

It’s the simplest things that often remind us to take a step back
Be present ..

When it seems like our world is spinning and you’ve a million things to do
It’s important to balance the every day with time to yourself to center and ground…
Re focus if you will

I’m sure you’ve heard stop and smell the roses
Well... try doing just that
stop.. look..listen , to nothing more than
The birds chirping or
The gentle sounds of a quiet stream ,
The Rustle of fallen leaves beneath your feet

It can remind us that the peace and clarity we seek is all around us.

If only we allow ourselves the time to do so

So the next time it seems things are just shit and a bit chaotic
Go for a walk... It may be all you need

Blessed Be