Just breathe

Take a moment each day to be present and just breathe.

Remember that the past is gone, and we can’t go back there, what’s been left behind no longer serves us.

The future isn’t promised but we do have today So take your shoes off and let your feet feel the earth beneath them, laugh often be spontaneous, take that vacation you’ve been putting off or simply relax and enjoy a book or time with family or friends and just be… even if only for a moment.

Blessed Be